It turns out that no one is coming to save you but you. In order to help yourself you will needs lot of things to help you on your healing journey. There are tons of resources, treatments, medications, ect out there and you really have to just find what works best for you. Below is what I have found that helps me so far.
First, thank you for reading my blog and all the positive responses to my blog post: Healing from PTSD Toolbox … More
I am currently healing from PTSD and I am in year 2 of dedicated healing. Below are the topics … More
“I will take your sleep which in turn robs you of your patience, your energy, and your ability to heal … More