Healing from PTSD


 

I am currently healing from PTSD and I am in year 2 of dedicated healing. Below are the topics I will be discussing in the video:

Insomnia
Nightmares
Night Terrors
Flash Backs
Intrusive Thoughts
Sadness/Hopelessness/Otherness
Anxiety
Self Hatred
Anger/Hostility
Hypervigilance
Suicidal Thoughts
Disassociation

 

1 Comment

  1. Hi Sarah, how good it is to hear and see that your still fighting, making huge progress and looking really well!
    Anxiety is a bitch, I know first hand as I suffered/suffer with it and literally could not go out of my house for 11 months. Hearing about your progress also inspires me to keep going 🙂 So keep fighting….for yourself and keep inspiring others, because believe it or not you are a huge help.
    Dan x

    Like

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