Today is not a typical shoot day for me, but I still wanted to pamper myself a bit, so I … More
Category: ptsd
What does PTSD Mean? PTSD is an acronym for Post Traumatic Stress Disorder. PTSD is mostly associated to soldiers that have been to war but it can also effect disaster victims, crime victims, and victims of child abuse, rape, or abuse.
I was diagnosed with PTSD when I was 10 years old. It comforted me that soldiers also had it, I thought of myself as something tough at that time. I am still healing and accepting myself.
Navigating Changing Emotions: Finding Balance and Productivity
In the ebb and flow of life, emotions often take us on unexpected journeys. Lately, I’ve noticed my feelings shifting … More
Coming out of the Depressive State
Hey there, beautiful souls! Today, I want to open up about a recent experience that has been both challenging and … More
When will I feel better when healing trauma?
When will I feel better? When will the pain go away or be less? I get asked these questions often … More
The Unspoken Consequences of Trauma: Why I Haven’t Been Creative Lately
It’s been a while since I’ve sat down and written anything creative. I used to write and create all the … More
Practicing Calm
I am in a new part of healing now. A lot of very difficult work has paid off and I … More
My Morning Practice of Healing from PTSD Daily
In 2014, when I started really taking my healing seriously, I was having a very difficult time coping with my … More
Sitting with a Good Feeling
This week it has come to my attention that I have really come a long way in my healing since … More
What I like About Myself
For most of my life I have hated myself. I can remember not hating myself, when the world had more … More
Coping with Anger
The 1st thing is recognizing that I’m angry. Ok, I am REALLY angry. The reason for my anger is my … More
Abuse Survivor Blog 