It’s been a while since I’ve sat down and written anything creative. I used to write and create all the … More
Category: Overcoming Sexual Abuse
As part of my quest to feel better and find more peace in my life I’m always looking to find paths to help me overcome sexual abuse that I have suffered. Can people really overcome sexual abuse? What does it mean to overcome it? In the category I try ti find the answers and overcome it myself.
How I Cope with a Bad Day
This is how I cope with a bad day. I say a bad day but it can last for weeks. … More
I Thought
I though I was well enough to start working more. I made a schedule and really poured myself into having … More
Practicing Calm
I am in a new part of healing now. A lot of very difficult work has paid off and I … More
My Morning Practice of Healing from PTSD Daily
In 2014, when I started really taking my healing seriously, I was having a very difficult time coping with my … More
Fighting the Old Programming from Abuse
Today I am fighting with the old programming or beliefs about myself. There is this unease. I tend to feel … More
Sitting with a Good Feeling
This week it has come to my attention that I have really come a long way in my healing since … More
I’m Depressed. Now what? (free writing)
I don’t like being lonely but I prefer it over being mistreated and disrespected. I survived so much. I will trust myself. In this choice I protected myself because I am important to myself. I don’t deserve to be in pain. I made it stop.
What I like About Myself
For most of my life I have hated myself. I can remember not hating myself, when the world had more … More
Coping with Anger
The 1st thing is recognizing that I’m angry. Ok, I am REALLY angry. The reason for my anger is my … More