Coping in Advance If you know you are going to be watching the news and it may be triggering for … More
Category: Overcoming Sexual Abuse
As part of my quest to feel better and find more peace in my life I’m always looking to find paths to help me overcome sexual abuse that I have suffered. Can people really overcome sexual abuse? What does it mean to overcome it? In the category I try ti find the answers and overcome it myself.
What You Need to Heal
It turns out that no one is coming to save you but you. In order to help yourself you will needs lot of things to help you on your healing journey. There are tons of resources, treatments, medications, ect out there and you really have to just find what works best for you. Below is what I have found that helps me so far.
Trained Victim
I found this piece that I wrote back in 2009. This was before I had a blog or really told … More
The Mistake
I’ve been The Nothing lately. There have been brief periods of flashbacks and memories. Mostly, I’m blank or angry(memories of … More
I Have a Lot to Live For
I could tell you about my suicide attempts, the thoughts of wanting it to end, and the events that led … More
Free Writing May 26, 2018
I miss touch. I don’t trust touch, but I miss it. I’m afraid of kindness and nice touches. I’m tensed … More
My Best Effort is Good Enough
I am very strict and hard on myself. I usually feel like I am not doing enough even if I … More
PTSD Episode
My anxiety and insomnia are back again. I’m in another PTSD Episode. This happens and will happen again and again … More
Completely Healed Complex PTSD?
I used to think being healed from complex PTSD and child sexual abuse meant that I didn’t have any lasting … More
Rewriting My Nightmares
Last night I had fitful sleep filled with nightmares. My brain is working on healing 24-7. Lack of restful sleep … More
Abuse Survivor Blog 