Today is not a typical shoot day for me, but I still wanted to pamper myself a bit, so I … More
Category: Adult Survivors of Child Abuse
Adult survivors of child abuse can still be affected by their abuse as children. In this category I will be talking about adult survivors and myself, as I am also a survivor of child abuse and I personally have gone through many of the effects of child abuse from sleep disturbance to trust issues.
Loss and Healing
This past year has been a whirlwind of change for me, moving to a new state, downsizing, and facing life’s … More
Cultivating Inner Strength: Mindfulness and Self-Compassion
In the journey of life, we all encounter moments of self-doubt, anxiety, and negative self-talk. These experiences are a shared … More
Embracing Change and Creating a Softer Life: My Journey of Healing and Growth
Today, I want to share some thoughts straight from the heart. Life has its ups and downs, its twists and … More
Creating a New Path: My Journey of Healing and Growth
Today, I want to share some thoughts that have been swirling in my mind lately. Life has a funny way … More
Navigating Changing Emotions: Finding Balance and Productivity
In the ebb and flow of life, emotions often take us on unexpected journeys. Lately, I’ve noticed my feelings shifting … More
Depressive State
In the past three weeks, I found myself off my usual routine and triggered into a depressive state. It was … More
When will I feel better when healing trauma?
When will I feel better? When will the pain go away or be less? I get asked these questions often … More
How I Cope with a Bad Day
This is how I cope with a bad day. I say a bad day but it can last for weeks. … More
I Thought
I though I was well enough to start working more. I made a schedule and really poured myself into having … More
Abuse Survivor Blog 