Today is not a typical shoot day for me, but I still wanted to pamper myself a bit, so I … More
Author: Sarah Garlits
Loss and Healing
This past year has been a whirlwind of change for me, moving to a new state, downsizing, and facing life’s … More
Embracing Solitude: My Journey of Healing
Today, I want to share a deeply personal journey with you—a journey of healing, self-discovery, and learning to embrace solitude … More
How I deal with Trolls and Stigma
In the vast expanse of the internet, we’re all just tiny specks in a vast digital universe. Unfortunately, it’s a … More
Embracing Imperfection
Life is a journey filled with unexpected twists and turns, and sometimes, it throws challenges our way that we never … More
Embracing Self-Compassion
Life is a constant journey, and sometimes, it feels like we’re navigating through uncharted territory. Today, I want to open … More
Coping with Anxiety and Loss of Appetite
Introduction: We all have those days when life feels like an uphill battle. Today happens to be one of those … More
Navigating Intense Sadness: My Journey through Emotional Distress
Life has a way of throwing emotional challenges our way, and for me, today has been one of those days … More
Navigating Emotional Distress: My Journey Towards Self-Care
Introduction: Emotional distress is like an unwelcome guest that often overstays its visit. It invades our lives, manifesting physically with … More
Cultivating Inner Strength: Mindfulness and Self-Compassion
In the journey of life, we all encounter moments of self-doubt, anxiety, and negative self-talk. These experiences are a shared … More