Loss and Healing

This past year has been a whirlwind of change for me, moving to a new state, downsizing, and facing life’s … More

Embracing Imperfection

Life is a journey filled with unexpected twists and turns, and sometimes, it throws challenges our way that we never … More

Embracing Self-Compassion

Life is a constant journey, and sometimes, it feels like we’re navigating through uncharted territory. Today, I want to open … More