This week, I recorded an audio diary. I talk about how my trauma recovery is going and a bit about my work now as things have evolved. I am really having to accept myself and my capabilities instead of trying to strive for a level of functioning that just isn’t possible for me right now. My focus is and needs to always be taking care of my mental health then everything else. The goal is NOT to die.
You can listen to my audio blog post this week by becoming one of my patrons at Patreon: