Today, I want to share a deeply personal journey with you—a journey of healing, self-discovery, and learning to embrace solitude … More
Category: Uncategorized
How I deal with Trolls and Stigma
In the vast expanse of the internet, we’re all just tiny specks in a vast digital universe. Unfortunately, it’s a … More
Embracing Imperfection
Life is a journey filled with unexpected twists and turns, and sometimes, it throws challenges our way that we never … More
Embracing Self-Compassion
Life is a constant journey, and sometimes, it feels like we’re navigating through uncharted territory. Today, I want to open … More
Coping with Anxiety and Loss of Appetite
Introduction: We all have those days when life feels like an uphill battle. Today happens to be one of those … More
Navigating Intense Sadness: My Journey through Emotional Distress
Life has a way of throwing emotional challenges our way, and for me, today has been one of those days … More
Navigating Emotional Distress: My Journey Towards Self-Care
Introduction: Emotional distress is like an unwelcome guest that often overstays its visit. It invades our lives, manifesting physically with … More
How to Love Yourself
I wish that loving myself was a simple step-by-step guide that I could outline 1, 2, 3, and done. My … More
Video Diary for today
Video Diary pt 1 of 2 Sept 29, 2022 Abuse Survivor Blog Sarah Garlits You can see part 2 on … More
Working When You are Struggling with Mental Health
I’d like to tell you that it’s ok to take breaks and to stop working for a little while but … More