Today, I want to share some thoughts straight from the heart. Life has its ups and downs, its twists and … More
Category: Abuse Survivors
Abuse survivors have been through abuse of some kind. The abuse may have been physical, sexual, emotional, or financial. Abuse is being treated with cruelty and a disregard for that person’s well-being.
Creating a New Path: My Journey of Healing and Growth
Today, I want to share some thoughts that have been swirling in my mind lately. Life has a funny way … More
Navigating Changing Emotions: Finding Balance and Productivity
In the ebb and flow of life, emotions often take us on unexpected journeys. Lately, I’ve noticed my feelings shifting … More
Coming out of the Depressive State
Hey there, beautiful souls! Today, I want to open up about a recent experience that has been both challenging and … More
When will I feel better when healing trauma?
When will I feel better? When will the pain go away or be less? I get asked these questions often … More
How I Cope with a Bad Day
This is how I cope with a bad day. I say a bad day but it can last for weeks. … More
I Thought
I though I was well enough to start working more. I made a schedule and really poured myself into having … More
Practicing Calm
I am in a new part of healing now. A lot of very difficult work has paid off and I … More
My Morning Practice of Healing from PTSD Daily
In 2014, when I started really taking my healing seriously, I was having a very difficult time coping with my … More
Sitting with a Good Feeling
This week it has come to my attention that I have really come a long way in my healing since … More