This is my abuse survivor vlog for January 20th, 2015. I was feeling pain and sadness and today its sadness and anger. I’m angry at the injustice and that people get away with abusing others. I’m angry that out society seems to foster these abusive behaviors and encourage victim blaming. This is a step forward for me and the anger helps me process. It may not seem like a step in the right direction to be angry but it helps me to accept things that have happened. There is a cycle of grief that I experiences. Pain, sadness, anger, growth(integrating the feelings and thoughts into myself.
I slept horribly last night and my dreams were of time spent with abusive people. People that told me to trust them and then they started to lie and manipulate as soon as they received an inch, they look a mile. I spent my night with assholes. That was very unpleasant. Today my thoughts tun to vengeance and I have some interesting conversations with myself as 1 side is absolutely certain that causing those people pain would somehow improve my life. It won’t, I know better. So the other side tries to explain this to the vengeful side and they go back and forth. In the end my willpower wins out and no one is hurt, no one is looked up online, and I move onto other things until the vengeful side renews the argument once again. They aren’t worth my time, I am. So I do things for me, for my wounded side that is angry and gnashing its teeth and foaming at the mouth a little.
Instead of giving into the side of myself that can become abusive, I choose to be strong instead. I love myself and treat myself like a wounded animal. I’m cautious and loving. I am not afraid of this side of me but I treat it with respect so that it does not bite me. At any point I could turn the wrath onto myself. This part of me needs love in order to be able to feel safe again and rest. The conflict inside can be exhausting and confusing but as long as I keep being understanding and let myself be whatever it is I feel like being(aside from the all out unacceptable behavior that I am better than), I will get through this part of this cycle.
I’m planning on doing some more informational type blog posts and videos. Yes, there is a tone of websites that state effects of child abuse and statistics but sometimes when I read something, I don’t always connect with the author. Sometimes things need to be a certain way for me to grasp the content of the information better. I think this may also be the case with others. There are many ways to learn and many ways to talk about the information. Some of those posts can be a little dry but in my typical weirdo fashion, I will add my own input, opinions, and how I see what I’ve learned. I will still be doing the daily vlogs as well as the informational post. Information is awesome, awareness is awesome, ignorance is not bliss and no excuse. The world needs this information and the more people that share it and talk about it the better.
I know the feeling. It may seem like a step backwards but healing takes all kinds of twists and turns. You may not have reacted how you wanted to but that just means you have some more healing and growing to do. Be patient and kind with yourself. This is where you are with things now and that’s ok. You can get to where you want to be though. I know you can. 🙂
LikeLike
Hi Sarah,
I want to be of any assistance to you that I can possibly be. I am real and honest. My interest is purely and honestly related to what you are dealing with. You have so much to offer this world especially in the areas of domestic violence and abuse. I see you helping others in many ways in the future by sharing your own thoughts and experiences.
Truly Yours,
Chris Stiller
LikeLike